“It was while helping others to be free that I gained my own freedom.”
Anais Nin
What causes one to be imprisoned in their own mind? What causes someone to wage war in their thoughts? Where does depression, isolation, and self-loathing come from? Why is anxiety consuming our people these days?
These are hard questions to answer, but what I know is that too much self-focus can create these outcomes.
There’s a cornerstone principle in recovery groups. Those in recovery are taught that it’s nearly impossible to stay sober without helping someone else with recovery. Service to others is paramount when trying to recover from self-abuse and any kind. But why is that?
When we serve others, it’s hard to be consumed with ourselves. I believe this is the key to happiness, but don’t take this from me; instead, take it from those who have served greatly and left a mark on history. Here’s what they say.
“A life not lived for others is not a life.” Mother Teresa
“I don’t know what your destiny will be, but one thing I do know. The only ones among you who will be really happy are those who have sought and found how to serve.” Albert Schweitzer
“Life’s most persistent and urgent question is, what are you doing for others.” Martin Luther King Jr.
I believe those who are most free and most satisfied in life are those who’ve found a way to serve others greatly. If you are living in misery, find someone who needs your help, and the very act of serving them will begin to set you free.
My hope is that through these words of encouragement, I’m able to serve you.
Bits of Wisdom Podcast #46